- الصفحة الرئيسية /
- الكتب /
- Health, Fitness & Dieting /
- Alternative Medicine /
- Ayurveda /
- الأيورفيدا: علم الشفاء الذاتي: دليل عملي...
0 ratings
منتج #:
194444
الأيورفيدا: علم الشفاء الذاتي: دليل عملي
منتج #:
194444
IQD 23392
تفاصيل السعر
باستثناء رسوم الشحن والجمارك ( سيتم احتساب رسوم الشحن والجمارك عند إتمام الشراء )
*سيتم استيراد جميع العناصر من أمريكا
0 ratings
اكتب رأيك
متوفر فى المخزون
مستورد من متجر USA
كمية:
اطلب الآن واحصل عليه حول الإثنين, اغسطس 31
معاملة آمنة
تعمل يوباي جاهدة لحماية أمنك وخصوصيتك. يضمن نظام أمان الدفع المتقدم لدينا السرية من خلال تشفير معلوماتك أثناء النقل باستخدام بروتوكولات AES (معايير التشفير المتقدمة) وSSL (طبقة المنافذ الآمنة). تفاصيل الدفع الخاصة بك آمنة بنسبة %100 لأننا لا نشارك تفاصيل الدفع الخاصة بك مع بائعين تابعين لجهات خارجية
أفضل شركائنا اللوجستيين
شحن
سريع
استرجاع
مجاني*
تغليف آمن
منتجات أصلية %100
الامتثال لمعيار PCI DSS
حاصل على شهادة ISO 27001
Note: Step Down Voltage Transformer required for using electronics products of أمريكا store (110-120). Recommended power converters اشتري الآن.
مايفيد
نهج شمولي
يقدم هذا الكتاب فهم شامل للأيورفيدا، مع التركيز على الشفاء الذاتي من خلال الطرق الطبيعية، مما يجعله مثاليا للقراء الذين يبحثون عن حلول صحية بديلة.
التوجيه العملي
يقدم تقنيات وممارسات واضحة يمكن تنفيذها بسهولة في الحياة اليومية، وتمكين القراء من السيطرة على رفاهيتهم بشكل فعال.
رؤى مصورة
تعزز الرسوم التوضيحية فهم مبادئ الأيورفيدا، مما يجعل المعلومات متاحة وجذابة لكل من المبتدئين والممارسين المتمرسين على حد سواء.
تفاصيل المنتج
| الناشر | مطبعة لوتس |
| تاريخ النشر | 1 يناير 1985 |
| لغة | الإنجليزية |
| طول الطباعة | 176 صفحة |
| ردمك -10 | 0914955004 |
| ردمك -13 | 978-0914955009 |
| وزن العنصر | 2.31 جنيه (1.05 كجم) |
| الأبعاد | 5.57 x 0.45 x 8.7 inches (14.1 x 1.1 x 22.1 cm) |
من يجب أن يشتري؟
-
الباحثين عن العافية
سوف يستفيد الأفراد المهتمون بطرق الشفاء الطبيعية والصحة الشاملة من التطبيقات العملية للأيورفيدا.
-
المهنيين الصحيين
يمكن لممارسي الرعاية الصحية تعزيز معرفتهم بالطب البديل ودمج مبادئ الأيورفيدا في ممارساتهم.
-
المتعلمين الفضوليين
سيجد أولئك الذين يتوقون إلى التعرف على تقاليد الشفاء القديمة وتقنيات الرعاية الذاتية رؤى قيمة في هذا الدليل.
-
المتشككون العلميون
قد يجد القراء الذين يلتزمون بشدة بالطب التقليدي أن مفاهيم الأيورفيدا أقل مصداقية ويصعب قبولها.
وصف المنتج
الأيورفيدا: علم الشفاء الذاتي: دليل عملي
About This Item
Are you interested in exploring the ancient wisdom of Ayurveda? Look no further! The Ayurveda: The Science of Self Healing: A Practical Guide is here to help you embark on a journey of self-discovery and holistic healing. This practical and insightful book, authored by an esteemed Ayurvedic practitioner, offers a comprehensive overview of Ayurveda - the science of self-healing. Unveil the secrets of this ancient Indian system of medicine and learn how to achieve optimum health and wellness through Ayurvedic practices. Whether you are a beginner or someone who is already familiar with Ayurveda, this guide caters to all levels of knowledge. Discover the importance of Ayurvedic remedies for maintaining good health and preventing illness.
Dive into the world of Ayurvedic lifestyle tips and learn how to incorporate them into your daily routine. This book goes beyond the physical aspects of Ayurveda and delves into the holistic approach it promotes. Explore the mind-body connection and understand how Ayurvedic principles can help in stress management and overall emotional well-being. Learn about traditional Ayurvedic self-care rituals that can nourish your mind, body, and soul. The Ayurveda: The Science of Self Healing: A Practical Guide also provides valuable insights into Ayurvedic diet and nutrition.
Discover how incorporating the right foods and herbs can support your body's natural healing processes. Gain knowledge about Ayurvedic herbs and their benefits and harness their power for your own well-being. Are you looking for natural remedies to common ailments? This book has got you covered! Explore the various Ayurvedic healing therapies that can help you alleviate health issues and restore balance to your body. Embrace the synergy of Ayurveda and yoga, and discover how meditation can harmonize your mind, body, and spirit. With its easy-to-understand language and practical approach, the Ayurveda: The Science of Self Healing: A Practical Guide is a must-have for anyone interested in Ayurveda.
Unlock the ancient secrets of this timeless system and embark on a journey to holistic wellness and self-discovery. Note: This is a paperback edition published on January 1, 1985.
هل لديك أي استفسار؟ تحدث معنا
أسئلة العملاء & الإجابات
-
سؤال:
What is Ayurveda and how does it relate to self-healing?
إجابه: Ayurveda is an ancient Indian system of medicine that emphasizes balance in the body, mind, and spirit. The principle of self-healing is central to Ayurveda, as it encourages individuals to tap into their own innate healing abilities. This guide details various techniques such as diet, detoxification, and daily routines aimed at promoting overall wellness. By practicing these self-care methods, you can experience improved health and vitality, making Ayurveda a valuable approach for anyone looking to enhance their wellbeing. -
سؤال:
What can I expect to learn from this practical guide?
إجابه: In 'Ayurveda: The Science of Self Healing', readers will discover foundational concepts of Ayurveda, including the doshas (body types), dietary recommendations, herbal remedies, and lifestyle practices. The book serves as a comprehensive resource for anyone interested in holistic health, offering step-by-step instructions for self-assessment and personalized wellness plans. Whether you're seeking relief from specific ailments or simply wish to adopt a healthier lifestyle, this guide provides the tools to start your Ayurvedic journey. -
سؤال:
Is this book suitable for beginners?
إجابه: Yes, this book is specifically designed to be accessible to beginners. It clearly explains Ayurvedic principles without overwhelming technical jargon, making it easy to understand. The illustrations enhance learning by providing visual guidance on practices like yoga, meditation, and dietary adjustments. Ideal for those new to Ayurveda, this guide allows readers to gradually integrate these concepts into their daily lives, setting the stage for a rewarding self-care journey. -
سؤال:
How can I incorporate Ayurvedic practices into my daily routine?
إجابه: Incorporating Ayurvedic practices can start with small changes. Begin your day with warm lemon water to stimulate digestion, follow a balanced diet tailored to your dosha, and implement mindfulness techniques such as meditation or yoga. The book offers structured routines that can be easily incorporated into a busy lifestyle, helping you develop sustainable habits that enhance mental clarity and physical health over time. -
سؤال:
Are there any specific dietary recommendations in the book?
إجابه: Absolutely! The book provides comprehensive dietary recommendations based on individual dosha types. It discusses which foods to favor and which to avoid in order to maintain balance. For instance, if you're a Vata type, the guide may suggest warming, moist foods while avoiding dry, raw snacks. By following these tailored recommendations, you can better align your diet with your body's unique needs and promote optimal health. -
سؤال:
Does the book include any recipes?
إجابه: Yes, 'Ayurveda: The Science of Self Healing' features various Ayurvedic recipes that are easy to prepare at home. These recipes not only showcase traditional Ayurvedic ingredients but also focus on seasonal and local produce. By following these recipes, you can create delicious, nutritious meals that support your wellbeing and enhance your understanding of Ayurvedic dietary principles. -
سؤال:
Can Ayurveda help with specific health issues?
إجابه: Yes, Ayurveda offers targeted strategies for various health issues, including stress management, digestion, and immune support. The book outlines these strategies, helping readers develop a personalized approach for managing their health concerns. By focusing on prevention and holistic treatment, Ayurveda empowers you to take control of your health challenges naturally and effectively. -
سؤال:
What makes this edition of the book special?
إجابه: The illustrated edition enriches the reading experience by providing visuals that clarify complex concepts, making them more relatable. Diagrams of yoga postures, herbal remedies, and lifestyle tips visually guide the reader, enhancing understanding. This combination of informative text and engaging illustrations makes the guide an invaluable reference for those wanting to practice Ayurveda effectively. -
سؤال:
Is there scientific backing for Ayurvedic practices mentioned in the book?
إجابه: Many concepts of Ayurveda, such as the importance of diet, lifestyle changes, and herbal treatments, are increasingly supported by modern scientific research. The book references studies that validate traditional practices, encouraging readers to explore the underlying science while embracing the holistic philosophy of Ayurveda. This blend of ancient wisdom with contemporary insights makes the guide credible and relevant. -
سؤال:
Where can I buy Ayurveda: The Science of Self Healing?
إجابه: You can purchase 'Ayurveda: The Science of Self Healing: A Practical Guide Paperback' from Ubuy. It is a reliable platform that offers a wide range of books, including this illustrated guide on Ayurveda. Ubuy is known for its user-friendly interface and efficient services, making it easy to obtain this valuable resource for holistic health.
Ayurveda Editorial Review
**** "**Ayurveda: The Science of Self Healing**" by Dr. Vasant Lad has garnered a positive reception from readers, particularly those seeking a practical guide to improving their health through Ayurvedic principles. Customers have found the book to be a comprehensive resource that balances depth with accessibility, successfully catering to novices and seasoned practitioners alike. One poignant testament comes from a reader who shared their transformative journey through health issues and a profound understanding of their body and emotions. This individual credits the book for providing valuable information, especially in terms of emotional health and healing—topics that resonated deeply with their experiences. Moreover, the book appears to fill a gap for those who have ancestral knowledge of Ayurvedic practices but seek to explore them further. Readers appreciate the clarity with which the text presents concepts, engaging them in their quest for wellness. The added illustrations enhance the book's utility, making it visually appealing and easier to comprehend. Customers highlight the advantageous combination of scientific insight and personal anecdotes, which helps to contextualize the information presented. They feel empowered to incorporate Ayurvedic foods and practices into their daily routines, fostering a sense of agency over their health. In essence, this book seems to resonate with those on a healing journey, illuminating the path towards self-management of health and well-being while offering a wealth of knowledge that is both approachable and practical. **
مراجعات العملاء وتقييماتهم
1 تقييمات العملاء
-
5 نجمة
100%
-
4 نجمة
0%
-
3 نجمة
0%
-
2 نجمة
0%
-
1 نجمة
0%
أضف تقييم لهذا المنتج
شارك أفكارك مع عملاء آخرين
إيجابيات
- Comprehensive coverage of Ayurveda suitable for beginners and advanced users.
- Practical approach with relevant topics such as emotions, disease proneness, and mental health.
- Engaging and accessible writing style.
- Helpful illustrations enhance understanding.
- Empowers readers to take control of their health.
سلبيات
- Some readers may find it lacks depth in advanced Ayurvedic concepts.
منصة موثوقة وثقة كاملة للمشتري
MA
Mohammad
مشتري موثّق
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · عبر Trustpilot
CK
Chitra
مشتري موثّق
“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · عبر Trustpilot
K
kund
مشتري موثّق
“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · عبر Trustpilot
OO
Onesi
مشتري موثّق
“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · عبر Trustpilot
SJ
SAO JOHN
مشتري موثّق
“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
23 July 2026 · عبر Trustpilot
الخروج الآمن
شحن عالمي
إسترجاع سهل
منتجات أصلية
تاريخ سعر المنتج
معلومات مهمة
- القيود: بالنسبة للمنتجات التي يتم شحنها دولياً، يُرجى ملاحظة أن أي ضمان من الشركة المصنعة قد لا يكون صالحاً؛ قد لا تتوفر خيارات خدمة الشركة المصنعة؛ قد لا تكون أدلة المنتج والتعليمات وتحذيرات السلامة مكتوبة بلغة بلد المقصد؛ قد لا يتم تصميم المنتجات (والمواد المصاحبة لها) وفقاً لمعايير بلد الوجهة والمواصفات ومتطلبات الملصقات؛ وقد لا تتوافق المنتجات مع الجهد الكهربي المستخدم في بلد الوجهة والمعايير الكهربائية الأخرى (تتطلب استخدام محوّل كهربي أو جهاز تحويل إذا كان ذلك مناسباً). المستلم مسؤول عن ضمان إمكانية استيراد المنتج بشكل قانوني إلى بلد الوجهة. عند الطلب من يوباي أو الشركات التابعة لها، يكون المستلم هو المستورد المسجل ويجب أن يلتزم بجميع القوانين واللوائح الخاصة ببلد الوجهة.
- ليست كل المنتجات المدرجة على يوباي معروضة للبيع، لأن يوباي هو محرك بحث عالمي. المنتجات تخضع للوائح التصدير / التجارة.
IQD 23392
اطلب الآن واحصل عليه حول الإثنين, اغسطس 31
هذا المنتج غير ممنوع في بلدي. (الرجاء الضغط على الرابط أعلاه إذا لم يكن هذا المنتج ممنوعاً في بلدك ، لذلك سيقوم فريقنا بمراجعته والسماح به.)
كمية:
معاملة آمنة
نوفر لك مدفوعات مشفّرة، وحماية متكاملة للمشتري، مع الالتزام بمعايير PCI DSS وشهادة ISO 27001:2022 لضمان أعلى مستويات الأمان في كل عملية شراء.
أفضل شركائنا اللوجستيين
أسرع توصيل عبر الحدود
ضمان Ubuy
تسوّق بثقة مع منتجات أصلية %100، ومدفوعات آمنة متوافقة مع معيار PCI DSS، وحماية بيانات معتمدة وفق ISO 27001، وشحن دولي سريع، وإرجاع مجاني*، وتغليف آمن لكل طلب.